Peaches, dehydrated (low-moisture), sulfured, uncooked vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Peaches, dehydrated (low-moisture), sulfured, uncooked
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
2 wins
| Nutrient | Peaches, dehydrated (low-moisture), sulfured, uncooked | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 325 kcal | 246 kcal ★ | Peaches, dehydrated (low-moisture), sulfured, uncooked has 32% more |
| Protein | 4.89 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 80% more |
| Carbs | 83.18 g ★ | 0 g | Peaches, dehydrated (low-moisture), sulfured, uncooked has 0% more |
| Fat | 1.03 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 94% more |
| Sodium | 10 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Calcium | 38 mg ★ | 26 mg | Peaches, dehydrated (low-moisture), sulfured, uncooked has 46% more |
| Iron | 5.51 mg ★ | 2.59 mg | Peaches, dehydrated (low-moisture), sulfured, uncooked has 113% more |
| Vitamin C | 10.6 mg ★ | 0 mg | Peaches, dehydrated (low-moisture), sulfured, uncooked has 0% more |
| Potassium | 1351 mg ★ | 335 mg | Peaches, dehydrated (low-moisture), sulfured, uncooked has 303% more |
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