Peaches, dehydrated (low-moisture), sulfured, uncooked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Peaches, dehydrated (low-moisture), sulfured, uncooked
8 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Peaches, dehydrated (low-moisture), sulfured, uncooked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 325 kcal | 130 kcal ★ | Peaches, dehydrated (low-moisture), sulfured, uncooked has 150% more |
| Protein | 4.89 g ★ | 2.69 g | Peaches, dehydrated (low-moisture), sulfured, uncooked has 82% more |
| Carbs | 83.18 g ★ | 28.17 g | Peaches, dehydrated (low-moisture), sulfured, uncooked has 195% more |
| Fat | 1.03 g | 0.28 g ★ | Peaches, dehydrated (low-moisture), sulfured, uncooked has 268% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 10 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 97% more |
| Calcium | 38 mg ★ | 10 mg | Peaches, dehydrated (low-moisture), sulfured, uncooked has 280% more |
| Iron | 5.51 mg ★ | 0.2 mg | Peaches, dehydrated (low-moisture), sulfured, uncooked has 2655% more |
| Vitamin C | 10.6 mg ★ | 0 mg | Peaches, dehydrated (low-moisture), sulfured, uncooked has 0% more |
| Potassium | 1351 mg ★ | 35 mg | Peaches, dehydrated (low-moisture), sulfured, uncooked has 3760% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.