Peaches, dried, sulfured, stewed, with added sugar vs Bananas, raw
Nutrition comparison per 100g
🏆
Peaches, dried, sulfured, stewed, with added sugar
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Peaches, dried, sulfured, stewed, with added sugar | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 103 kcal | 89 kcal ★ | Peaches, dried, sulfured, stewed, with added sugar has 16% more |
| Protein | 1.06 g | 1.09 g ★ | Bananas, raw has 3% more |
| Carbs | 26.6 g ★ | 22.84 g | Peaches, dried, sulfured, stewed, with added sugar has 16% more |
| Fat | 0.22 g ★ | 0.33 g | Bananas, raw has 33% more |
| Fiber | 2.4 g | 2.6 g ★ | Bananas, raw has 8% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 2 mg | 1 mg ★ | Peaches, dried, sulfured, stewed, with added sugar has 100% more |
| Calcium | 8 mg ★ | 5 mg | Peaches, dried, sulfured, stewed, with added sugar has 60% more |
| Iron | 1.2 mg ★ | 0.26 mg | Peaches, dried, sulfured, stewed, with added sugar has 362% more |
| Vitamin C | 3.4 mg | 8.7 mg ★ | Bananas, raw has 61% more |
| Potassium | 292 mg | 358 mg ★ | Bananas, raw has 18% more |
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Compare whole food groups for a cleaner, averaged breakdown.