Peaches, dried, sulfured, stewed, with added sugar vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Peaches, dried, sulfured, stewed, with added sugar
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Peaches, dried, sulfured, stewed, with added sugar | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 103 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 21% more |
| Protein | 1.06 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 61% more |
| Carbs | 26.6 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 6% more |
| Fat | 0.22 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 21% more |
| Fiber | 2.4 g ★ | 0.4 g | Peaches, dried, sulfured, stewed, with added sugar has 500% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 2 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 8 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
| Iron | 1.2 mg ★ | 0.2 mg | Peaches, dried, sulfured, stewed, with added sugar has 500% more |
| Vitamin C | 3.4 mg ★ | 0 mg | Peaches, dried, sulfured, stewed, with added sugar has 0% more |
| Potassium | 292 mg ★ | 35 mg | Peaches, dried, sulfured, stewed, with added sugar has 734% more |
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