Peaches, dried, sulfured, stewed, without added sugar vs Bananas, raw
Nutrition comparison per 100g
🏆
Peaches, dried, sulfured, stewed, without added sugar
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Peaches, dried, sulfured, stewed, without added sugar | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 77 kcal ★ | 89 kcal | Bananas, raw has 13% more |
| Protein | 1.16 g ★ | 1.09 g | Peaches, dried, sulfured, stewed, without added sugar has 6% more |
| Carbs | 19.69 g | 22.84 g ★ | Bananas, raw has 14% more |
| Fat | 0.25 g ★ | 0.33 g | Bananas, raw has 24% more |
| Fiber | 2.7 g ★ | 2.6 g | Peaches, dried, sulfured, stewed, without added sugar has 4% more |
| Sugar | 16.99 g | 12.23 g ★ | Peaches, dried, sulfured, stewed, without added sugar has 39% more |
| Sodium | 2 mg | 1 mg ★ | Peaches, dried, sulfured, stewed, without added sugar has 100% more |
| Calcium | 9 mg ★ | 5 mg | Peaches, dried, sulfured, stewed, without added sugar has 80% more |
| Iron | 1.31 mg ★ | 0.26 mg | Peaches, dried, sulfured, stewed, without added sugar has 404% more |
| Vitamin C | 3.7 mg | 8.7 mg ★ | Bananas, raw has 57% more |
| Potassium | 320 mg | 358 mg ★ | Bananas, raw has 11% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.