Peaches, dried, sulfured, stewed, without added sugar vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Peaches, dried, sulfured, stewed, without added sugar
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Peaches, dried, sulfured, stewed, without added sugar | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 77 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 41% more |
| Protein | 1.16 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 57% more |
| Carbs | 19.69 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 30% more |
| Fat | 0.25 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 11% more |
| Fiber | 2.7 g ★ | 0.4 g | Peaches, dried, sulfured, stewed, without added sugar has 575% more |
| Sugar | 16.99 g | 0.05 g ★ | Peaches, dried, sulfured, stewed, without added sugar has 33880% more |
| Sodium | 2 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 9 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 10% more |
| Iron | 1.31 mg ★ | 0.2 mg | Peaches, dried, sulfured, stewed, without added sugar has 555% more |
| Vitamin C | 3.7 mg ★ | 0 mg | Peaches, dried, sulfured, stewed, without added sugar has 0% more |
| Potassium | 320 mg ★ | 35 mg | Peaches, dried, sulfured, stewed, without added sugar has 814% more |
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