Peaches, dried, sulfured, stewed, without added sugar vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Peaches, dried, sulfured, stewed, without added sugar
9 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
2 wins
| Nutrient | Peaches, dried, sulfured, stewed, without added sugar | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 77 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 48% more |
| Protein | 1.16 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Carbs | 19.69 g ★ | 0 g | Peaches, dried, sulfured, stewed, without added sugar has 0% more |
| Fat | 0.25 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 88% more |
| Fiber | 2.7 g ★ | 0 g | Peaches, dried, sulfured, stewed, without added sugar has 0% more |
| Sugar | 16.99 g | 0 g ★ | Peaches, dried, sulfured, stewed, without added sugar has 0% more |
| Sodium | 2 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Calcium | 9 mg ★ | 9 mg | Equal |
| Iron | 1.31 mg ★ | 0.71 mg | Peaches, dried, sulfured, stewed, without added sugar has 85% more |
| Vitamin C | 3.7 mg ★ | 0 mg | Peaches, dried, sulfured, stewed, without added sugar has 0% more |
| Potassium | 320 mg ★ | 249 mg | Peaches, dried, sulfured, stewed, without added sugar has 29% more |
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