Peaches, dried, sulfured, uncooked vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

🏆
Peaches, dried, sulfured, uncooked
9 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
2 wins
Nutrient Peaches, dried, sulfured, uncooked Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 239 kcal 246 kcal Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 3% more
Protein 3.61 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more
Carbs 61.33 g 0 g Peaches, dried, sulfured, uncooked has 0% more
Fat 0.76 g 15.94 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 95% more
Fiber 8.2 g 0 g Peaches, dried, sulfured, uncooked has 0% more
Sugar 41.74 g 0 g Peaches, dried, sulfured, uncooked has 0% more
Sodium 7 mg 83 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 92% more
Calcium 28 mg 26 mg Peaches, dried, sulfured, uncooked has 8% more
Iron 4.06 mg 2.59 mg Peaches, dried, sulfured, uncooked has 57% more
Vitamin C 4.8 mg 0 mg Peaches, dried, sulfured, uncooked has 0% more
Potassium 996 mg 335 mg Peaches, dried, sulfured, uncooked has 197% more

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