Peaches, dried, sulfured, uncooked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Peaches, dried, sulfured, uncooked
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Peaches, dried, sulfured, uncooked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 239 kcal | 130 kcal ★ | Peaches, dried, sulfured, uncooked has 84% more |
| Protein | 3.61 g ★ | 2.69 g | Peaches, dried, sulfured, uncooked has 34% more |
| Carbs | 61.33 g ★ | 28.17 g | Peaches, dried, sulfured, uncooked has 118% more |
| Fat | 0.76 g | 0.28 g ★ | Peaches, dried, sulfured, uncooked has 171% more |
| Fiber | 8.2 g ★ | 0.4 g | Peaches, dried, sulfured, uncooked has 1950% more |
| Sugar | 41.74 g | 0.05 g ★ | Peaches, dried, sulfured, uncooked has 83380% more |
| Sodium | 7 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 98% more |
| Calcium | 28 mg ★ | 10 mg | Peaches, dried, sulfured, uncooked has 180% more |
| Iron | 4.06 mg ★ | 0.2 mg | Peaches, dried, sulfured, uncooked has 1930% more |
| Vitamin C | 4.8 mg ★ | 0 mg | Peaches, dried, sulfured, uncooked has 0% more |
| Potassium | 996 mg ★ | 35 mg | Peaches, dried, sulfured, uncooked has 2746% more |
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