Peaches, dried, sulfured, uncooked vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Peaches, dried, sulfured, uncooked
8 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Peaches, dried, sulfured, uncooked | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 239 kcal | 147 kcal ★ | Peaches, dried, sulfured, uncooked has 63% more |
| Protein | 3.61 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 88% more |
| Carbs | 61.33 g ★ | 0 g | Peaches, dried, sulfured, uncooked has 0% more |
| Fat | 0.76 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 63% more |
| Fiber | 8.2 g ★ | 0 g | Peaches, dried, sulfured, uncooked has 0% more |
| Sugar | 41.74 g | 0 g ★ | Peaches, dried, sulfured, uncooked has 0% more |
| Sodium | 7 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 93% more |
| Calcium | 28 mg ★ | 9 mg | Peaches, dried, sulfured, uncooked has 211% more |
| Iron | 4.06 mg ★ | 0.71 mg | Peaches, dried, sulfured, uncooked has 472% more |
| Vitamin C | 4.8 mg ★ | 0 mg | Peaches, dried, sulfured, uncooked has 0% more |
| Potassium | 996 mg ★ | 249 mg | Peaches, dried, sulfured, uncooked has 300% more |
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