Peaches, frozen, sliced, sweetened vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Peaches, frozen, sliced, sweetened
6 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Peaches, frozen, sliced, sweetened | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 94 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 36% more |
| Protein | 0.63 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Carbs | 23.98 g ★ | 0 g | Peaches, frozen, sliced, sweetened has 0% more |
| Fat | 0.13 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 94% more |
| Fiber | 1.8 g ★ | 0 g | Peaches, frozen, sliced, sweetened has 0% more |
| Sugar | 22.18 g | 0 g ★ | Peaches, frozen, sliced, sweetened has 0% more |
| Sodium | 6 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 94% more |
| Calcium | 3 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 67% more |
| Iron | 0.37 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 48% more |
| Vitamin C | 94.2 mg ★ | 0 mg | Peaches, frozen, sliced, sweetened has 0% more |
| Potassium | 130 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.