Peaches, spiced, canned, heavy syrup pack, solids and liquids vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Peaches, spiced, canned, heavy syrup pack, solids and liquids
6 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Peaches, spiced, canned, heavy syrup pack, solids and liquids | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 75 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 49% more |
| Protein | 0.41 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 20.08 g ★ | 0 g | Peaches, spiced, canned, heavy syrup pack, solids and liquids has 0% more |
| Fat | 0.1 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Fiber | 1.3 g ★ | 0 g | Peaches, spiced, canned, heavy syrup pack, solids and liquids has 0% more |
| Sugar | 18.78 g | 0 g ★ | Peaches, spiced, canned, heavy syrup pack, solids and liquids has 0% more |
| Sodium | 4 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Calcium | 6 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
| Iron | 0.28 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 61% more |
| Vitamin C | 5.3 mg ★ | 0 mg | Peaches, spiced, canned, heavy syrup pack, solids and liquids has 0% more |
| Potassium | 85 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 66% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.