Peaches, yellow, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Peaches, yellow, raw
5 wins
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Bananas, raw
6 wins
| Nutrient | Peaches, yellow, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 39 kcal ★ | 89 kcal | Bananas, raw has 56% more |
| Protein | 0.91 g | 1.09 g ★ | Bananas, raw has 17% more |
| Carbs | 9.54 g | 22.84 g ★ | Bananas, raw has 58% more |
| Fat | 0.25 g ★ | 0.33 g | Bananas, raw has 24% more |
| Fiber | 1.5 g | 2.6 g ★ | Bananas, raw has 42% more |
| Sugar | 8.39 g ★ | 12.23 g | Bananas, raw has 31% more |
| Sodium | 0 mg ★ | 1 mg | Bananas, raw has 100% more |
| Calcium | 6 mg ★ | 5 mg | Peaches, yellow, raw has 20% more |
| Iron | 0.25 mg | 0.26 mg ★ | Bananas, raw has 4% more |
| Vitamin C | 6.6 mg | 8.7 mg ★ | Bananas, raw has 24% more |
| Potassium | 190 mg | 358 mg ★ | Bananas, raw has 47% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.