Peaches, yellow, raw vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Peaches, yellow, raw
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Peaches, yellow, raw | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 39 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 73% more |
| Protein | 0.91 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Carbs | 9.54 g ★ | 0 g | Peaches, yellow, raw has 0% more |
| Fat | 0.25 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 88% more |
| Fiber | 1.5 g ★ | 0 g | Peaches, yellow, raw has 0% more |
| Sugar | 8.39 g | 0 g ★ | Peaches, yellow, raw has 0% more |
| Sodium | 0 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Calcium | 6 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
| Iron | 0.25 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 65% more |
| Vitamin C | 6.6 mg ★ | 0 mg | Peaches, yellow, raw has 0% more |
| Potassium | 190 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 24% more |
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Compare whole food groups for a cleaner, averaged breakdown.