Peanut butter with omega-3, creamy vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Peanut butter with omega-3, creamy
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Peanut butter with omega-3, creamy | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 608 kcal | 130 kcal ★ | Peanut butter with omega-3, creamy has 368% more |
| Protein | 24.47 g ★ | 2.69 g | Peanut butter with omega-3, creamy has 810% more |
| Carbs | 17 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 40% more |
| Fat | 54.17 g | 0.28 g ★ | Peanut butter with omega-3, creamy has 19246% more |
| Fiber | 6.1 g ★ | 0.4 g | Peanut butter with omega-3, creamy has 1425% more |
| Sugar | 3.11 g | 0.05 g ★ | Peanut butter with omega-3, creamy has 6120% more |
| Sodium | 356 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 7% more |
| Calcium | 45 mg ★ | 10 mg | Peanut butter with omega-3, creamy has 350% more |
| Iron | 1.67 mg ★ | 0.2 mg | Peanut butter with omega-3, creamy has 735% more |
| Potassium | 780 mg ★ | 35 mg | Peanut butter with omega-3, creamy has 2129% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.