Peanut butter with omega-3, creamy vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Peanut butter with omega-3, creamy
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Peanut butter with omega-3, creamy | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 608 kcal | 147 kcal ★ | Peanut butter with omega-3, creamy has 314% more |
| Protein | 24.47 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 19% more |
| Carbs | 17 g ★ | 0 g | Peanut butter with omega-3, creamy has 0% more |
| Fat | 54.17 g | 2.08 g ★ | Peanut butter with omega-3, creamy has 2504% more |
| Fiber | 6.1 g ★ | 0 g | Peanut butter with omega-3, creamy has 0% more |
| Sugar | 3.11 g | 0 g ★ | Peanut butter with omega-3, creamy has 0% more |
| Sodium | 356 mg | 99 mg ★ | Peanut butter with omega-3, creamy has 260% more |
| Calcium | 45 mg ★ | 9 mg | Peanut butter with omega-3, creamy has 400% more |
| Iron | 1.67 mg ★ | 0.71 mg | Peanut butter with omega-3, creamy has 135% more |
| Potassium | 780 mg ★ | 249 mg | Peanut butter with omega-3, creamy has 213% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.