Pears, dried, sulfured, stewed, with added sugar vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Pears, dried, sulfured, stewed, with added sugar
8 wins
🏆
Egg, whole, raw, fresh
3 wins
| Nutrient | Pears, dried, sulfured, stewed, with added sugar | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 140 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 2% more |
| Protein | 0.86 g | 12.56 g ★ | Egg, whole, raw, fresh has 93% more |
| Carbs | 37.14 g ★ | 0.72 g | Pears, dried, sulfured, stewed, with added sugar has 5058% more |
| Fat | 0.29 g ★ | 9.51 g | Egg, whole, raw, fresh has 97% more |
| Fiber | 5.8 g ★ | 0 g | Pears, dried, sulfured, stewed, with added sugar has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 3 mg ★ | 142 mg | Egg, whole, raw, fresh has 98% more |
| Calcium | 15 mg | 56 mg ★ | Egg, whole, raw, fresh has 73% more |
| Iron | 0.97 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 45% more |
| Vitamin C | 3.8 mg ★ | 0 mg | Pears, dried, sulfured, stewed, with added sugar has 0% more |
| Potassium | 245 mg ★ | 138 mg | Pears, dried, sulfured, stewed, with added sugar has 78% more |
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