Peas, edible-podded, cooked, boiled, drained, with salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Peas, edible-podded, cooked, boiled, drained, with salt
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Peas, edible-podded, cooked, boiled, drained, with salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 40 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 76% more |
| Protein | 3.27 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Carbs | 6.46 g ★ | 0 g | Peas, edible-podded, cooked, boiled, drained, with salt has 0% more |
| Fat | 0.23 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 94% more |
| Fiber | 2.8 g ★ | 0 g | Peas, edible-podded, cooked, boiled, drained, with salt has 0% more |
| Sugar | 3.99 g | 0 g ★ | Peas, edible-podded, cooked, boiled, drained, with salt has 0% more |
| Sodium | 240 mg | 74 mg ★ | Peas, edible-podded, cooked, boiled, drained, with salt has 224% more |
| Calcium | 42 mg ★ | 15 mg | Peas, edible-podded, cooked, boiled, drained, with salt has 180% more |
| Iron | 1.97 mg ★ | 1.04 mg | Peas, edible-podded, cooked, boiled, drained, with salt has 89% more |
| Vitamin C | 47.9 mg ★ | 0 mg | Peas, edible-podded, cooked, boiled, drained, with salt has 0% more |
| Potassium | 240 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 6% more |
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Compare whole food groups for a cleaner, averaged breakdown.