Peas vs Bananas
Nutrition comparison — average per 100g across all varieties
Peas
Calories
85kcal
Protein
5.7g ↑
Fat
0.5g
Carbs
15.1g
Fiber
5.2g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g ↑
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Peas | Bananas | Higher |
|---|---|---|---|
| Calories | 85kcal | 218kcal | Bananas |
| Protein | 5.7g | 2.5g | Peas |
| Fat | 0.5g | 1.1g | Bananas |
| Carbs | 15.1g | 55.6g | Bananas |
| Fiber | 5.2g | 6.3g | Bananas |
| Sodium | 113mg | 2mg | Peas |
| Calcium | 30mg | 14mg | Peas |
| Iron | 1.7mg | 0.7mg | Peas |
| Vitamin C | 16.9mg | 7.9mg | Peas |
| Potassium | 236mg | 925mg | Bananas |