Peas, edible-podded, cooked, boiled, drained, with salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peas, edible-podded, cooked, boiled, drained, with salt
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Peas, edible-podded, cooked, boiled, drained, with salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 40 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 74% more |
| Protein | 3.27 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 87% more |
| Carbs | 6.46 g ★ | 0 g | Peas, edible-podded, cooked, boiled, drained, with salt has 0% more |
| Fat | 0.23 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 96% more |
| Fiber | 2.8 g ★ | 0 g | Peas, edible-podded, cooked, boiled, drained, with salt has 0% more |
| Sugar | 3.99 g | 0 g ★ | Peas, edible-podded, cooked, boiled, drained, with salt has 0% more |
| Sodium | 240 mg | 90 mg ★ | Peas, edible-podded, cooked, boiled, drained, with salt has 167% more |
| Calcium | 42 mg ★ | 8 mg | Peas, edible-podded, cooked, boiled, drained, with salt has 425% more |
| Iron | 1.97 mg ★ | 0.45 mg | Peas, edible-podded, cooked, boiled, drained, with salt has 338% more |
| Vitamin C | 47.9 mg ★ | 0 mg | Peas, edible-podded, cooked, boiled, drained, with salt has 0% more |
| Potassium | 240 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.