Peas vs Chicken
Nutrition comparison — average per 100g across all varieties
Peas
Calories
85kcal
Protein
5.7g
Fat
0.5g
Carbs
15.1g ↑
Fiber
5.2g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Peas | Chicken | Higher |
|---|---|---|---|
| Calories | 85kcal | 219kcal | Chicken |
| Protein | 5.7g | 23.2g | Chicken |
| Fat | 0.5g | 12.9g | Chicken |
| Carbs | 15.1g | 1.4g | Peas |
| Fiber | 5.2g | 0.1g | Peas |
| Sodium | 113mg | 165mg | Chicken |
| Calcium | 30mg | 16mg | Peas |
| Iron | 1.7mg | 1.7mg | Equal |
| Vitamin C | 16.9mg | 1mg | Peas |
| Potassium | 236mg | 223mg | Peas |