Peas, edible-podded, frozen, cooked, boiled, drained, with salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Peas, edible-podded, frozen, cooked, boiled, drained, with salt
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Peas, edible-podded, frozen, cooked, boiled, drained, with salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 70% more |
| Protein | 3.5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Carbs | 8.43 g ★ | 0 g | Peas, edible-podded, frozen, cooked, boiled, drained, with salt has 0% more |
| Fat | 0.38 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Fiber | 3.1 g ★ | 0 g | Peas, edible-podded, frozen, cooked, boiled, drained, with salt has 0% more |
| Sugar | 4.82 g | 0 g ★ | Peas, edible-podded, frozen, cooked, boiled, drained, with salt has 0% more |
| Sodium | 241 mg | 74 mg ★ | Peas, edible-podded, frozen, cooked, boiled, drained, with salt has 226% more |
| Calcium | 59 mg ★ | 15 mg | Peas, edible-podded, frozen, cooked, boiled, drained, with salt has 293% more |
| Iron | 2.4 mg ★ | 1.04 mg | Peas, edible-podded, frozen, cooked, boiled, drained, with salt has 131% more |
| Vitamin C | 22 mg ★ | 0 mg | Peas, edible-podded, frozen, cooked, boiled, drained, with salt has 0% more |
| Potassium | 217 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 15% more |
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Compare whole food groups for a cleaner, averaged breakdown.