Peas, edible-podded, frozen, cooked, boiled, drained, with salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Peas, edible-podded, frozen, cooked, boiled, drained, with salt
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Peas, edible-podded, frozen, cooked, boiled, drained, with salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 67% more |
| Protein | 3.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 86% more |
| Carbs | 8.43 g ★ | 0 g | Peas, edible-podded, frozen, cooked, boiled, drained, with salt has 0% more |
| Fat | 0.38 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 93% more |
| Fiber | 3.1 g ★ | 0 g | Peas, edible-podded, frozen, cooked, boiled, drained, with salt has 0% more |
| Sugar | 4.82 g | 0 g ★ | Peas, edible-podded, frozen, cooked, boiled, drained, with salt has 0% more |
| Sodium | 241 mg | 90 mg ★ | Peas, edible-podded, frozen, cooked, boiled, drained, with salt has 168% more |
| Calcium | 59 mg ★ | 8 mg | Peas, edible-podded, frozen, cooked, boiled, drained, with salt has 638% more |
| Iron | 2.4 mg ★ | 0.45 mg | Peas, edible-podded, frozen, cooked, boiled, drained, with salt has 433% more |
| Vitamin C | 22 mg ★ | 0 mg | Peas, edible-podded, frozen, cooked, boiled, drained, with salt has 0% more |
| Potassium | 217 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.