Peas, edible-podded, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peas, edible-podded, raw
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Peas, edible-podded, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 42 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 73% more |
| Protein | 2.8 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 89% more |
| Carbs | 7.55 g ★ | 0 g | Peas, edible-podded, raw has 0% more |
| Fat | 0.2 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 96% more |
| Fiber | 2.6 g ★ | 0 g | Peas, edible-podded, raw has 0% more |
| Sugar | 4 g | 0 g ★ | Peas, edible-podded, raw has 0% more |
| Sodium | 4 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 96% more |
| Calcium | 43 mg ★ | 8 mg | Peas, edible-podded, raw has 438% more |
| Iron | 2.08 mg ★ | 0.45 mg | Peas, edible-podded, raw has 362% more |
| Vitamin C | 60 mg ★ | 0 mg | Peas, edible-podded, raw has 0% more |
| Potassium | 200 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.