Peas, green, canned, drained solids, rinsed in tap water vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peas, green, canned, drained solids, rinsed in tap water
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Peas, green, canned, drained solids, rinsed in tap water | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 71 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 54% more |
| Protein | 4.33 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
| Carbs | 11.82 g ★ | 0 g | Peas, green, canned, drained solids, rinsed in tap water has 0% more |
| Fat | 0.95 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 82% more |
| Sodium | 231 mg | 90 mg ★ | Peas, green, canned, drained solids, rinsed in tap water has 157% more |
| Calcium | 24 mg ★ | 8 mg | Peas, green, canned, drained solids, rinsed in tap water has 200% more |
| Iron | 1.09 mg ★ | 0.45 mg | Peas, green, canned, drained solids, rinsed in tap water has 142% more |
| Vitamin C | 9.3 mg ★ | 0 mg | Peas, green, canned, drained solids, rinsed in tap water has 0% more |
| Potassium | 105 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
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Compare whole food groups for a cleaner, averaged breakdown.