Peas, green, canned, no salt added, drained solids vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peas, green, canned, no salt added, drained solids
8 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Peas, green, canned, no salt added, drained solids | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 69 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 55% more |
| Protein | 4.42 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
| Carbs | 12.58 g ★ | 0 g | Peas, green, canned, no salt added, drained solids has 0% more |
| Fat | 0.35 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 93% more |
| Fiber | 4.1 g ★ | 0 g | Peas, green, canned, no salt added, drained solids has 0% more |
| Sugar | 4.16 g | 0 g ★ | Peas, green, canned, no salt added, drained solids has 0% more |
| Sodium | 2 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 98% more |
| Calcium | 20 mg ★ | 8 mg | Peas, green, canned, no salt added, drained solids has 150% more |
| Iron | 0.95 mg ★ | 0.45 mg | Peas, green, canned, no salt added, drained solids has 111% more |
| Vitamin C | 9.6 mg ★ | 0 mg | Peas, green, canned, no salt added, drained solids has 0% more |
| Potassium | 173 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.