Peas, green, canned, no salt added, solids and liquids vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peas, green, canned, no salt added, solids and liquids
8 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Peas, green, canned, no salt added, solids and liquids | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 53 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 65% more |
| Protein | 3.19 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 87% more |
| Carbs | 9.75 g ★ | 0 g | Peas, green, canned, no salt added, solids and liquids has 0% more |
| Fat | 0.3 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 94% more |
| Fiber | 3.3 g ★ | 0 g | Peas, green, canned, no salt added, solids and liquids has 0% more |
| Sugar | 3.2 g | 0 g ★ | Peas, green, canned, no salt added, solids and liquids has 0% more |
| Sodium | 9 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 90% more |
| Calcium | 18 mg ★ | 8 mg | Peas, green, canned, no salt added, solids and liquids has 125% more |
| Iron | 1.02 mg ★ | 0.45 mg | Peas, green, canned, no salt added, solids and liquids has 127% more |
| Vitamin C | 9.8 mg ★ | 0 mg | Peas, green, canned, no salt added, solids and liquids has 0% more |
| Potassium | 100 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.