Peas, green, canned, regular pack, solids and liquids vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Peas, green, canned, regular pack, solids and liquids
7 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Peas, green, canned, regular pack, solids and liquids | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 58 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
| Protein | 3.01 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Carbs | 10.6 g ★ | 0 g | Peas, green, canned, regular pack, solids and liquids has 0% more |
| Fat | 0.48 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Fiber | 3.3 g ★ | 0 g | Peas, green, canned, regular pack, solids and liquids has 0% more |
| Sugar | 3.2 g | 0 g ★ | Peas, green, canned, regular pack, solids and liquids has 0% more |
| Sodium | 185 mg | 74 mg ★ | Peas, green, canned, regular pack, solids and liquids has 150% more |
| Calcium | 20 mg ★ | 15 mg | Peas, green, canned, regular pack, solids and liquids has 33% more |
| Iron | 1.29 mg ★ | 1.04 mg | Peas, green, canned, regular pack, solids and liquids has 24% more |
| Vitamin C | 7.8 mg ★ | 0 mg | Peas, green, canned, regular pack, solids and liquids has 0% more |
| Potassium | 106 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.