Peas, green, canned, regular pack, solids and liquids vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Peas, green, canned, regular pack, solids and liquids
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Peas, green, canned, regular pack, solids and liquids | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 58 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 62% more |
| Protein | 3.01 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 88% more |
| Carbs | 10.6 g ★ | 0 g | Peas, green, canned, regular pack, solids and liquids has 0% more |
| Fat | 0.48 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 91% more |
| Fiber | 3.3 g ★ | 0 g | Peas, green, canned, regular pack, solids and liquids has 0% more |
| Sugar | 3.2 g | 0 g ★ | Peas, green, canned, regular pack, solids and liquids has 0% more |
| Sodium | 185 mg | 90 mg ★ | Peas, green, canned, regular pack, solids and liquids has 106% more |
| Calcium | 20 mg ★ | 8 mg | Peas, green, canned, regular pack, solids and liquids has 150% more |
| Iron | 1.29 mg ★ | 0.45 mg | Peas, green, canned, regular pack, solids and liquids has 187% more |
| Vitamin C | 7.8 mg ★ | 0 mg | Peas, green, canned, regular pack, solids and liquids has 0% more |
| Potassium | 106 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
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Compare whole food groups for a cleaner, averaged breakdown.