Peas, green, frozen, cooked, boiled, drained, without salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Peas, green, frozen, cooked, boiled, drained, without salt
8 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Peas, green, frozen, cooked, boiled, drained, without salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 78 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Protein | 5.15 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 83% more |
| Carbs | 14.26 g ★ | 0 g | Peas, green, frozen, cooked, boiled, drained, without salt has 0% more |
| Fat | 0.27 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Fiber | 4.5 g ★ | 0 g | Peas, green, frozen, cooked, boiled, drained, without salt has 0% more |
| Sugar | 4.4 g | 0 g ★ | Peas, green, frozen, cooked, boiled, drained, without salt has 0% more |
| Sodium | 72 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 3% more |
| Calcium | 24 mg ★ | 15 mg | Peas, green, frozen, cooked, boiled, drained, without salt has 60% more |
| Iron | 1.52 mg ★ | 1.04 mg | Peas, green, frozen, cooked, boiled, drained, without salt has 46% more |
| Vitamin C | 9.9 mg ★ | 0 mg | Peas, green, frozen, cooked, boiled, drained, without salt has 0% more |
| Potassium | 110 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 57% more |
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