Peas, green (includes baby and lesuer types), canned, drained solids, unprepared vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
5 wins
🏆
Egg, whole, raw, fresh
6 wins
| Nutrient | Peas, green (includes baby and lesuer types), canned, drained solids, unprepared | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 68 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 52% more |
| Protein | 4.47 g | 12.56 g ★ | Egg, whole, raw, fresh has 64% more |
| Carbs | 11.36 g ★ | 0.72 g | Peas, green (includes baby and lesuer types), canned, drained solids, unprepared has 1478% more |
| Fat | 0.8 g ★ | 9.51 g | Egg, whole, raw, fresh has 92% more |
| Fiber | 4.9 g ★ | 0 g | Peas, green (includes baby and lesuer types), canned, drained solids, unprepared has 0% more |
| Sugar | 2.99 g | 0.37 g ★ | Peas, green (includes baby and lesuer types), canned, drained solids, unprepared has 708% more |
| Sodium | 273 mg | 142 mg ★ | Peas, green (includes baby and lesuer types), canned, drained solids, unprepared has 92% more |
| Calcium | 23 mg | 56 mg ★ | Egg, whole, raw, fresh has 59% more |
| Iron | 1.18 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 33% more |
| Vitamin C | 4.2 mg ★ | 0 mg | Peas, green (includes baby and lesuer types), canned, drained solids, unprepared has 0% more |
| Potassium | 106 mg | 138 mg ★ | Egg, whole, raw, fresh has 23% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.