Peas, mature seeds, sprouted, cooked, boiled, drained, without salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peas, mature seeds, sprouted, cooked, boiled, drained, without salt
7 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Peas, mature seeds, sprouted, cooked, boiled, drained, without salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 98 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 36% more |
| Protein | 7.05 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
| Carbs | 17.08 g ★ | 0 g | Peas, mature seeds, sprouted, cooked, boiled, drained, without salt has 0% more |
| Fat | 0.51 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 90% more |
| Sodium | 3 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 97% more |
| Calcium | 26 mg ★ | 8 mg | Peas, mature seeds, sprouted, cooked, boiled, drained, without salt has 225% more |
| Iron | 1.67 mg ★ | 0.45 mg | Peas, mature seeds, sprouted, cooked, boiled, drained, without salt has 271% more |
| Vitamin C | 6.6 mg ★ | 0 mg | Peas, mature seeds, sprouted, cooked, boiled, drained, without salt has 0% more |
| Potassium | 268 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 39% more |
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Compare whole food groups for a cleaner, averaged breakdown.