Peas, split, mature seeds, cooked, boiled, with salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Peas, split, mature seeds, cooked, boiled, with salt
7 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Peas, split, mature seeds, cooked, boiled, with salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 116 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
| Protein | 8.34 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Carbs | 20.51 g ★ | 0 g | Peas, split, mature seeds, cooked, boiled, with salt has 0% more |
| Fat | 0.39 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Fiber | 8.3 g ★ | 0 g | Peas, split, mature seeds, cooked, boiled, with salt has 0% more |
| Sugar | 2.9 g | 0 g ★ | Peas, split, mature seeds, cooked, boiled, with salt has 0% more |
| Sodium | 238 mg | 74 mg ★ | Peas, split, mature seeds, cooked, boiled, with salt has 222% more |
| Calcium | 14 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Iron | 1.29 mg ★ | 1.04 mg | Peas, split, mature seeds, cooked, boiled, with salt has 24% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Peas, split, mature seeds, cooked, boiled, with salt has 0% more |
| Potassium | 362 mg ★ | 256 mg | Peas, split, mature seeds, cooked, boiled, with salt has 41% more |
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