Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 457 kcal | 90 kcal ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 408% more |
| Protein | 11.71 g ★ | 2.01 g | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 483% more |
| Carbs | 66.2 g ★ | 20.71 g | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 220% more |
| Fat | 16.11 g | 0.15 g ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 10640% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 0.69 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 89% more |
| Sodium | 874 mg | 36 mg ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 2328% more |
| Calcium | 114 mg ★ | 38 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 200% more |
| Iron | 4.26 mg ★ | 0.69 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 517% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 199 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 58% more |
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