Pepperidge Farm, Goldfish, Baked Snack Crackers, Original vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Pepperidge Farm, Goldfish, Baked Snack Crackers, Original
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Pepperidge Farm, Goldfish, Baked Snack Crackers, Original | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 467 kcal | 246 kcal ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Original has 90% more |
| Protein | 9.42 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 61% more |
| Carbs | 65.81 g ★ | 0 g | Pepperidge Farm, Goldfish, Baked Snack Crackers, Original has 0% more |
| Fat | 18.42 g | 15.94 g ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Original has 16% more |
| Fiber | 2.4 g ★ | 0 g | Pepperidge Farm, Goldfish, Baked Snack Crackers, Original has 0% more |
| Sugar | 1.03 g | 0 g ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Original has 0% more |
| Sodium | 947 mg | 83 mg ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Original has 1041% more |
| Calcium | 74 mg ★ | 26 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Original has 185% more |
| Iron | 4.73 mg ★ | 2.59 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Original has 83% more |
| Potassium | 169 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 50% more |
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