Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 459 kcal | 61 kcal ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan has 652% more |
| Protein | 11.16 g ★ | 3.15 g | Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan has 254% more |
| Carbs | 64.7 g ★ | 4.8 g | Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan has 1248% more |
| Fat | 17.29 g | 3.25 g ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan has 432% more |
| Fiber | 3.5 g ★ | 0 g | Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan has 0% more |
| Sugar | 0.83 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Sodium | 1187 mg | 43 mg ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan has 2660% more |
| Calcium | 101 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 11% more |
| Iron | 4.45 mg ★ | 0.03 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan has 14733% more |
| Potassium | 168 mg ★ | 132 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan has 27% more |
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