Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 469 kcal | 246 kcal ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza has 91% more |
| Protein | 9.67 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 60% more |
| Carbs | 65.11 g ★ | 0 g | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza has 0% more |
| Fat | 18.93 g | 15.94 g ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza has 19% more |
| Fiber | 3.5 g ★ | 0 g | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza has 0% more |
| Sugar | 0.86 g | 0 g ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza has 0% more |
| Sodium | 815 mg | 83 mg ★ | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza has 882% more |
| Calcium | 93 mg ★ | 26 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza has 258% more |
| Iron | 4.87 mg ★ | 2.59 mg | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza has 88% more |
| Potassium | 326 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 3% more |
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