Pepperoni, beef and pork, sliced vs Quinoa, cooked
Nutrition comparison per 100g
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Pepperoni, beef and pork, sliced
4 wins
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Quinoa, cooked
6 wins
| Nutrient | Pepperoni, beef and pork, sliced | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 504 kcal | 120 kcal ★ | Pepperoni, beef and pork, sliced has 320% more |
| Protein | 19.25 g ★ | 4.4 g | Pepperoni, beef and pork, sliced has 338% more |
| Carbs | 1.18 g | 21.3 g ★ | Quinoa, cooked has 94% more |
| Fat | 46.28 g | 1.92 g ★ | Pepperoni, beef and pork, sliced has 2310% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 1582 mg | 7 mg ★ | Pepperoni, beef and pork, sliced has 22500% more |
| Calcium | 19 mg ★ | 17 mg | Pepperoni, beef and pork, sliced has 12% more |
| Iron | 1.33 mg | 1.49 mg ★ | Quinoa, cooked has 11% more |
| Potassium | 274 mg ★ | 172 mg | Pepperoni, beef and pork, sliced has 59% more |
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Compare whole food groups for a cleaner, averaged breakdown.