Persimmons, japanese, dried vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Persimmons, japanese, dried
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Persimmons, japanese, dried | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 274 kcal | 130 kcal ★ | Persimmons, japanese, dried has 111% more |
| Protein | 1.38 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 49% more |
| Carbs | 73.43 g ★ | 28.17 g | Persimmons, japanese, dried has 161% more |
| Fat | 0.59 g | 0.28 g ★ | Persimmons, japanese, dried has 111% more |
| Fiber | 14.5 g ★ | 0.4 g | Persimmons, japanese, dried has 3525% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 2 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 25 mg ★ | 10 mg | Persimmons, japanese, dried has 150% more |
| Iron | 0.74 mg ★ | 0.2 mg | Persimmons, japanese, dried has 270% more |
| Potassium | 802 mg ★ | 35 mg | Persimmons, japanese, dried has 2191% more |
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