Persimmons, japanese, dried vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Persimmons, japanese, dried
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
2 wins
| Nutrient | Persimmons, japanese, dried | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 274 kcal | 147 kcal ★ | Persimmons, japanese, dried has 86% more |
| Protein | 1.38 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Carbs | 73.43 g ★ | 0 g | Persimmons, japanese, dried has 0% more |
| Fat | 0.59 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 72% more |
| Fiber | 14.5 g ★ | 0 g | Persimmons, japanese, dried has 0% more |
| Sodium | 2 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Calcium | 25 mg ★ | 9 mg | Persimmons, japanese, dried has 178% more |
| Iron | 0.74 mg ★ | 0.71 mg | Persimmons, japanese, dried has 4% more |
| Potassium | 802 mg ★ | 249 mg | Persimmons, japanese, dried has 222% more |
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