Pickle relish, hamburger vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Pickle relish, hamburger
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Pickle relish, hamburger | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 129 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 19% more |
| Protein | 0.63 g | 2 g ★ | Avocados, raw, all commercial varieties has 69% more |
| Carbs | 34.48 g ★ | 8.53 g | Pickle relish, hamburger has 304% more |
| Fat | 0.54 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 96% more |
| Fiber | 3.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 52% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 1096 mg | 7 mg ★ | Pickle relish, hamburger has 15557% more |
| Calcium | 4 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 67% more |
| Iron | 1.14 mg ★ | 0.55 mg | Pickle relish, hamburger has 107% more |
| Vitamin C | 2.3 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 77% more |
| Potassium | 76 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 84% more |
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Compare whole food groups for a cleaner, averaged breakdown.