Pickle relish, hamburger vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Pickle relish, hamburger
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Pickle relish, hamburger | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 129 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 48% more |
| Protein | 0.63 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more |
| Carbs | 34.48 g ★ | 0 g | Pickle relish, hamburger has 0% more |
| Fat | 0.54 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more |
| Fiber | 3.2 g ★ | 0 g | Pickle relish, hamburger has 0% more |
| Sodium | 1096 mg | 83 mg ★ | Pickle relish, hamburger has 1220% more |
| Calcium | 4 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more |
| Iron | 1.14 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 56% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Pickle relish, hamburger has 0% more |
| Potassium | 76 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 77% more |
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Compare whole food groups for a cleaner, averaged breakdown.