Pickle relish, hamburger vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Pickle relish, hamburger
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Pickle relish, hamburger | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 129 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 1% more |
| Protein | 0.63 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 77% more |
| Carbs | 34.48 g ★ | 28.17 g | Pickle relish, hamburger has 22% more |
| Fat | 0.54 g | 0.28 g ★ | Pickle relish, hamburger has 93% more |
| Fiber | 3.2 g ★ | 0.4 g | Pickle relish, hamburger has 700% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 1096 mg | 382 mg ★ | Pickle relish, hamburger has 187% more |
| Calcium | 4 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 60% more |
| Iron | 1.14 mg ★ | 0.2 mg | Pickle relish, hamburger has 470% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Pickle relish, hamburger has 0% more |
| Potassium | 76 mg ★ | 35 mg | Pickle relish, hamburger has 117% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.