Pickle relish, hamburger vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Pickle relish, hamburger
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Pickle relish, hamburger | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 129 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 12% more |
| Protein | 0.63 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Carbs | 34.48 g ★ | 0 g | Pickle relish, hamburger has 0% more |
| Fat | 0.54 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 74% more |
| Fiber | 3.2 g ★ | 0 g | Pickle relish, hamburger has 0% more |
| Sodium | 1096 mg | 99 mg ★ | Pickle relish, hamburger has 1007% more |
| Calcium | 4 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 56% more |
| Iron | 1.14 mg ★ | 0.71 mg | Pickle relish, hamburger has 61% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Pickle relish, hamburger has 0% more |
| Potassium | 76 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 69% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.