Pickles, chowchow, with cauliflower onion mustard, sweet vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Pickles, chowchow, with cauliflower onion mustard, sweet
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Pickles, chowchow, with cauliflower onion mustard, sweet | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 121 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 24% more |
| Protein | 1.5 g | 2 g ★ | Avocados, raw, all commercial varieties has 25% more |
| Carbs | 26.64 g ★ | 8.53 g | Pickles, chowchow, with cauliflower onion mustard, sweet has 212% more |
| Fat | 0.9 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 94% more |
| Fiber | 1.5 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 78% more |
| Sugar | 23.88 g | 0.66 g ★ | Pickles, chowchow, with cauliflower onion mustard, sweet has 3518% more |
| Sodium | 527 mg | 7 mg ★ | Pickles, chowchow, with cauliflower onion mustard, sweet has 7429% more |
| Calcium | 23 mg ★ | 12 mg | Pickles, chowchow, with cauliflower onion mustard, sweet has 92% more |
| Iron | 1.4 mg ★ | 0.55 mg | Pickles, chowchow, with cauliflower onion mustard, sweet has 155% more |
| Vitamin C | 6 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 40% more |
| Potassium | 200 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 59% more |
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