Pickles, cucumber, dill or kosher dill vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Pickles, cucumber, dill or kosher dill
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Pickles, cucumber, dill or kosher dill | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 12 kcal ★ | 35 kcal | Broccoli, cooked, boiled, drained, with salt has 66% more |
| Protein | 0.5 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 79% more |
| Carbs | 2.41 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 66% more |
| Fat | 0.3 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 27% more |
| Fiber | 1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Sugar | 1.07 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 23% more |
| Sodium | 809 mg | 262 mg ★ | Pickles, cucumber, dill or kosher dill has 209% more |
| Calcium | 57 mg ★ | 40 mg | Pickles, cucumber, dill or kosher dill has 43% more |
| Iron | 0.26 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 61% more |
| Vitamin C | 2.3 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 96% more |
| Potassium | 117 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.