Pickles, cucumber, sour, low sodium vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Pickles, cucumber, sour, low sodium
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Pickles, cucumber, sour, low sodium | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 11 kcal ★ | 35 kcal | Broccoli, cooked, boiled, drained, with salt has 69% more |
| Protein | 0.33 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 86% more |
| Carbs | 2.26 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 69% more |
| Fat | 0.2 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 51% more |
| Fiber | 1.2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 64% more |
| Sugar | 1.06 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 24% more |
| Sodium | 18 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 93% more |
| Calcium | 0 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Iron | 0.4 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 40% more |
| Vitamin C | 1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Potassium | 23 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 92% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.