Picnic loaf, pork, beef vs Bananas, raw
Nutrition comparison per 100g
🏆
Picnic loaf, pork, beef
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Picnic loaf, pork, beef | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 232 kcal | 89 kcal ★ | Picnic loaf, pork, beef has 161% more |
| Protein | 14.92 g ★ | 1.09 g | Picnic loaf, pork, beef has 1269% more |
| Carbs | 4.76 g | 22.84 g ★ | Bananas, raw has 79% more |
| Fat | 16.64 g | 0.33 g ★ | Picnic loaf, pork, beef has 4942% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 1164 mg | 1 mg ★ | Picnic loaf, pork, beef has 116300% more |
| Calcium | 47 mg ★ | 5 mg | Picnic loaf, pork, beef has 840% more |
| Iron | 1.02 mg ★ | 0.26 mg | Picnic loaf, pork, beef has 292% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 267 mg | 358 mg ★ | Bananas, raw has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.