Pie, banana cream, prepared from recipe vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g

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Pie, banana cream, prepared from recipe

8 wins

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Rice, white, long-grain, regular, cooked, unenriched, with salt

3 wins

Nutrient	Pie, banana cream, prepared from recipe	Rice, white, long-grain, regular, cooked, unenriched, with salt	Difference
Calories	269 kcal	130 kcal ★	Pie, banana cream, prepared from recipe has 107% more
Protein	4.4 g ★	2.69 g	Pie, banana cream, prepared from recipe has 64% more
Carbs	32.9 g ★	28.17 g	Pie, banana cream, prepared from recipe has 17% more
Fat	13.6 g	0.28 g ★	Pie, banana cream, prepared from recipe has 4757% more
Fiber	0.7 g ★	0.4 g	Pie, banana cream, prepared from recipe has 75% more
Sugar	12.06 g	0.05 g ★	Pie, banana cream, prepared from recipe has 24020% more
Sodium	240 mg ★	382 mg	Rice, white, long-grain, regular, cooked, unenriched, with salt has 37% more
Calcium	75 mg ★	10 mg	Pie, banana cream, prepared from recipe has 650% more
Iron	1.04 mg ★	0.2 mg	Pie, banana cream, prepared from recipe has 420% more
Vitamin C	1.6 mg ★	0 mg	Pie, banana cream, prepared from recipe has 0% more
Potassium	165 mg ★	35 mg	Pie, banana cream, prepared from recipe has 371% more

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Compare whole food groups for a cleaner, averaged breakdown.

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