Pie, banana cream, prepared from recipe vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Pie, banana cream, prepared from recipe
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Pie, banana cream, prepared from recipe | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 269 kcal | 147 kcal ★ | Pie, banana cream, prepared from recipe has 83% more |
| Protein | 4.4 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 85% more |
| Carbs | 32.9 g ★ | 0 g | Pie, banana cream, prepared from recipe has 0% more |
| Fat | 13.6 g | 2.08 g ★ | Pie, banana cream, prepared from recipe has 554% more |
| Fiber | 0.7 g ★ | 0 g | Pie, banana cream, prepared from recipe has 0% more |
| Sugar | 12.06 g | 0 g ★ | Pie, banana cream, prepared from recipe has 0% more |
| Sodium | 240 mg | 99 mg ★ | Pie, banana cream, prepared from recipe has 142% more |
| Calcium | 75 mg ★ | 9 mg | Pie, banana cream, prepared from recipe has 733% more |
| Iron | 1.04 mg ★ | 0.71 mg | Pie, banana cream, prepared from recipe has 46% more |
| Vitamin C | 1.6 mg ★ | 0 mg | Pie, banana cream, prepared from recipe has 0% more |
| Potassium | 165 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.